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As well as excessive calorie content, most foods and refined food consist of ingredients your body perceives as harmful toxins. Chemicals like high-fructose corn syrup, MSG, artificial colorings, flavorings, and preservatives wreck damage to your body's pH levels, and these kind of are a key contributing thing to the world's obesity crisis. Other contributions to the toxic "cess-pool" which affect your body's pH levels include common environmental pollutants, sunscreen, and skin maintenance systems.
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Much within the media and dieting journalism is responsible for this if you ask me as possess made dieting far tough and complicated than it must be.
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Time and time again, I read reports, articles and interviews by experts (doctors, nutritionists, trainers, celebrities, etc.) where they are literally advising people to use artificial sweeteners in their recipes, or to purchase low-fat, fat-free, low calorie or additional manipulated food for truly the only purpose of cutting calories and fat.
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