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Any diet below the 1200 calorie per day threshold is viewed as a low-calorie diet. Any diet below 800 calories is regarded as be actually low calorie diet. (VLCD) The 3 day tuna diet is very near to your "VLCD" level.
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Her passion continued while attending school with body building where she earned her Bachelors degree in Exercise Science at UTA (a division one college). Also, she has interned the new strength and conditioning department at UTA giving her that extra edge in training.
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Fibers regulate appetite, hinder glucose absorption, prevent constipation, and remove the . It creates a protective barrier for diabetes and promotes HDL high levels of. Fiber is best to the colon and heart health.